Welcome to FLEX at Hilton Cardiff
We invite members to join us on a journey toward a healthier lifestyle and healthier planet. Hilton Cardiff is our home, and we offer the best well-rounded facilities for locals of all ages to enjoy as members of Flex.
We're proud to offer state-of-the-art facilities to our members!
State-of-the-Art Training
Our state-of-the-art training floor is designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our diverse range of equipment and expert trainers will help you achieve your fitness goals.
Spa Facilities
Enjoy our 20-metre pool for swimming and exercise, along with a relaxing sauna, steam room, hot tub and jacuzzi for maximum recovery.
SWISS MASSAGE THERAPY
We're excited to share our home at Hilton Cardiff with Swiss Massage Therapist Andy Fulleman, who expertly offers 1-1 treatment and consultations to provide a tailored service.
Treatments Include:
